"Do not be afraid of sudden fear."
NOTE TO SELF: It is impossible for you to talk a crisis to death. Talking about a crisis, rather than praying your way through it, only breathes new life into your fear & suffocates your faith. Prayer is God's CPR. You become breathless when you are prayerless. Stop blowing your hot air into a ballooning crisis. Take a deep breath, and...
TALK LESS! PRAY MORE!